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In this Thanksgiving episode, our hosts delve into various anecdotes about health and nutrition, featuring a story about Sean Baker and Paul Saladino, leading to a critique of overly restrictive eating habits. They further explore misconceptions perpetuated by mainstream nutrition advice, emphasizing the importance of whole foods over processed foods. The episode wraps up with reflections on societal issues, promoting peace and strength in challenging times.   SHOW NOTES: 01:

In this episode of the Sapien podcast Brian and Chris critique figures like Dan Buettner, Jessica Knurick, and discuss the flaws in mainstream health advice. The conversation also touches on personal experiences, functional fitness, and their vision for a decentralized and community-focused future in health and governance.    HOW NOTES: 00:47 Conference Highlights and Gossip  01:41 Juicy Podcast Drama  04:26 Coach Chris's Soccer Adventures  11:37 Airport Sprint: Why We Train 

In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of controversial topics, including different podcasts under Brian’s banner, key valuable episodes, and the revolutionary content they offer. They scrutinize the credibility and influence of doctors versus independent health experts. The conversation moves into the realm of globalist agendas with historical insights, questioning centralized banking systems, the reliability of mainstrea

In this episode of the Sapien Podcast, Brian Sanders and Chris Kruger discuss everything from the new Sapien House events to wild ideas like the 'Sapien Bachelor.' They also discuss the health impacts of vegan diets, along with funny anecdotes about past athletic debunking and tips for healthy living. Special mentions include upcoming retreats with Dr. Bill Schindler and plans for Sapien community events. SHOW NOTES: 02:52 The Sapien Bachelor and Content Ideas 05:15 Debunking

In this episode of the Sapien Podcast, hosts Brian and Chris discuss various topics including a new regenerative agriculture connection, and future plans for retreats and meetups. Brian mentions a promising meeting with a key figure at UT Austin Dell Medical School and the potential for integrating real food into hospital cafeterias. The duo also brainstorms on logistics related to their oyster pill business and express the challenges they're facing with customs.  SHOW NOTES:

In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They attribute these attributes to prenatal and early childhood nutrition, emphasizing the importance of nutrient-dense foods like meat, eggs, and seafood. They explore traditionally prepared foods, homeschooling, and natural childbirth practices. The conversation touches

In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly...

In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent...

In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber...

In this episode of the Sapien Podcast, Chris Krueger joins me on the show as a new co-host. We introduce the podcast as a fun, unplanned...

Years ago I did the Sapien Podcast with Dr. Gary when I lived in LA. We had a great run and interviewed a lot of interesting people in...