LEARN HOW TO THRIVE
(and not just Survive)
Find True Health by Combining Evolutionary Principles with Modern Science
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Peak Human Health & Nutrition
Our health principles are based on human evolution, ancestral traditions, and modern science.
Our mission is to provide information and services to promote healthy living. We help people thrive in our modern environment - which isn't always easy. We're trying to fight against the modern norms that lead to chronic disease, weight gain, and poor health. Through education and tools we are helping people to eat better, live better, and thrive instead of just survive.
Proper Nutrition
Better Health
Ideal Body Composition
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This is the exclusive, members-only area where you can connect with like-minded individuals and further your education on a variety of topics including nutrition, other lifestyle factors, regenerative agriculture, and more.
The Sapien Diet & Lifestyle Program was designed for individuals seeking to make a meaningful change and take control of their health.
If you are confused about what dietary advice to follow, this program will help you discover a way of eating that is flexible, enjoyable, and sustainable... and leads to a better body and lifelong health!
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Sapien Diet
A nutrition framework & lifestyle based on nutrient density, ancestral health, and modern science
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Food Lies
The sordid history of our dietary guidelines, what we should be eating, and how to do it sustainably
Peak Human Podcast
PEAK HUMAN is an ad-free audio series with leading experts on nutrition.
Stay In The Loop
Sign up for the Sapien Newsletter and get regular updates on everything we are doing to help you thrive!