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LEARN HOW TO THRIVE

(and not just Survive)

 

Find True Health by Combining Evolutionary Principles with Modern Science

 

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Peak Human Health & Nutrition

Our health principles are based on human evolution, ancestral traditions, and modern science.

Our mission is to provide information and services to promote healthy living. We help people thrive in our modern environment - which isn't always easy. We're trying to fight against the modern norms that lead to chronic disease, weight gain, and poor health. Through education and tools we are helping people to eat better, live better, and thrive instead of just survive.

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Proper Nutrition

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Better Health

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Ideal Body Composition

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Sign up for the Sapien Newsletter and get regular updates on everything we are doing to help you thrive!

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This is the exclusive, members-only area where you can connect with like-minded individuals and further your education on a variety of topics including nutrition, other lifestyle factors, regenerative agriculture, and more.

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The Sapien Diet & Lifestyle Program was designed for individuals seeking to make a meaningful change and take control of their health.

If you are confused about what dietary advice to follow, this program will help you discover a way of eating that is flexible, enjoyable, and sustainable... and leads to a better body and lifelong health!

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Eat Nose to Tail

Premium Grass Finished Meat Raised in America Delivered to Your Door

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Sapien Diet

A nutrition framework & lifestyle based on nutrient density, ancestral health, and modern science

DISCOVER WHAT TO EAT
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Food Lies Documentary

A documentary series featuring the world’s leading scientists and nutrition experts, sharing the entire story on what we as humans are supposed to eat, why over the past 60 years dietary recommendations took a turn for the worse, and how you can be part of the solution.

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The Sapien Center

Austin's newest private health club and event space

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T-Shirts Now Available

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Peak Human Podcast

In depth interviews with the world's leading nutrition and health experts. An ad-free audio course on nutrition and optimum living.

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FROM THE BLOG

Does the "Healthcare" System Make Any Sense? w/ Dr. Matt Bloom

Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler

The Benefits of Eating Nose to Tail and Not Being Frail with Ashlei...

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Be Sure to Follow @Food.Lies on Instagram

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Brian Sanders (@food.lies) • Instagram photos and videos

Stay In The Loop

Sign up for the Sapien Newsletter and get regular updates on everything we are doing to help you thrive!