LEARN HOW TO THRIVE

(and not just Survive)

Find True Health by Combining Evolutionary Principles with Modern Science

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Peak Human Health & Nutrition

Our health principles are based on human evolution, ancestral traditions, and modern science.

Our mission is to provide information and services to promote healthy living. We help people thrive in our modern environment - which isn't always easy. We're trying to fight against the modern norms that lead to chronic disease, weight gain, and poor health. Through education and tools we are helping people to eat better, live better, and thrive instead of just survive.

Proper Nutrition

Better Health

Ideal Body Composition

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This is the exclusive, members-only area where you can connect with like-minded individuals and further your education on a variety of topics including nutrition, other lifestyle factors, regenerative agriculture, and more.

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FROM THE BLOG

Does the "Healthcare" System Make Any Sense? w/ Dr. Matt Bloom

Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler

The Benefits of Eating Nose to Tail and Not Being Frail with Ashlei...

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The Sapien Diet & Lifestyle Program was designed for individuals seeking to make a meaningful change and take control of their health.

If you are confused about what dietary advice to follow, this program will help you discover a way of eating that is flexible, enjoyable, and sustainable... and leads to a better body and lifelong health!

LEARN MORE ABOUT THE PROGRAM

Food Lies Documentary

A documentary featuring the world’s leading scientists and nutrition experts, sharing the entire story on what we as humans are supposed to eat, why over the past 60 years dietary recommendations took a turn for the worse, and how you can be part of the solution.