Brian Sanders


Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company SAPIEN. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.


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Foodscape 3

Chicago, Sept. 25th 2019

Brian gave a presentation to over 500 food industry executives on why meat is healthy for people and can even benefit the environment. He then did a friendly debate with a "vegan" who ended up being someone who ate fish, eggs, and dairy. The conference was focused on plant-based diet trends, meat substitutions, and cell-based meat products.

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April 1, 2019

Wise Traditions Podcast

Food Lies Exposed

Nutrition doesn’t have to be as complicated as we’ve made it out to be. But if it’s so simple, where did we go wrong? Filmmaker Brian Sanders, of the documentary “Food Lies,” exposes the food lies that have added to our confusion and wrecked our health. In today’s conversation, he suggests we ditch dietary dogma and return to ancestral wisdom.

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February 22, 2019

Human Performance Outliers

Episode 73: Brian Sanders

For this episode, we welcome Brian Sanders onto the show. Brian is a former engineer turned podcast host and film  documentary producer and podcast host. Brian is currently finishing a documentary called, "Food Lies." He also hosts the podcast Peak Human. If you would like to help fund the completion of, "Food Lies," check out Brian's Indiegogo page.

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November 7, 2018

Recipes For Life with Pete Evans

Brian Sanders

Brian Sanders is a filmmaker and the creator of Food Lies, about what humans are supposed to eat, where we went wrong in the last 60 years, and how to fix this all - featuring experts like Tim Noakes, Nina Teicholz, Ted Naiman, Shawn Baker, Amy Berger and more. Brian also has an incredible podcast called Peak Human, where he's interviewed experts, doctors and researchers, many of whom will be in the film.

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July 18,2018

Livin La Vida Low Carb

1407: Filmmaker Brian Sanders Exposing ‘Food Lies’ In New Diet Documentary

Listen in today as Jimmy talks with Brian about the reason for making the film and crowdfunding the production, why this film is different from other low-carb films, the Unifying Theory of Nutrition that might bring together different approaches from keto to vegan, diet in 5 words, fitness in 5 words, why people think low carb is hard to stick to, people who say they are fine and they eat tons of carbs,  the Sapien Movement (the counterpart to veganism), the Peak Human Podcast, and more.

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August 7, 2018

Fast Keto with Vanessa Spina

Episode 32: Food Lies & Food Heroes: A New Film with Brian Sanders

Food Lies & Food Heroes: A New Film by Brian Sanders

Check out the indigogo campaign at

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September 10, 2018

Body Mind Empowerment Podcast with Siim Land

FOOD LIES with Brian Sanders

Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Brian Sanders. Brian is a filmmaker and an entrepreneur about nutrition. His latest documentary Food Lies talks about the fallacies and misconceptions about what's a healthy diet and what we should eat.

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September 18, 2018

The Carnivore Cast

010: Brian Sanders - Food Lies Movie, Meat Sustainability, Bioavailability of Plants vs. Meat

Brian Sanders (@FoodLiesOrg) is a filmmaker and the creator of Food Lies, about what humans are supposed to eat, where we went wrong in the past 60 years, and how to fix this all featuring experts like Tim Noakes, Nina Teicholz, Ted Naiman, Shawn Baker, Amy Berger, and more! Brian also has an incredible podcast, Peak Human, where he’s interviewed experts, doctors, and researchers (many of whom will be in the film).

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November 16, 2018

Athletic Fitness & Nutrition

Brian Sanders - Food Lies The Movie Ep. 124

Brian Sanders has spent the last 4 years creating the movie - Food Lies. In this episode, we discuss why he decided to risk his own money and use crowdfunding to raise the funds to make the movie. Why he was so motivated to get the out message that the nutrition guidelines we've been told for so long are not only wrong but also dangerous. We discuss how finding the diet that suits you best is the one you need to focus on and not what you read in the press. One size does not fit all Why vegetables do not need to be the main part of your diet and loads more....honestly, I probably speak too much during this interview so I apologize!

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February 18, 2019

The Red Pill Initiation Hour

Brian Sanders - Food Lies, Myths & Debunking Nutrition

Join Primal Alchemy's creator and director Chris Storey with guest Brian Sanders as they explore the last centuries greatest food lies and the impact that these myths delivered as facts have had on our state of consciousness, health and on the world as a result. 

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July 18,2018

Fat-Burning Man with Abel James

Coming soon

We recorded this episode recently and it will be airing soon.

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Food Lies

The sordid history of our dietary guidelines, what we should be eating, and how to do it sustainably

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Peak Human Podcast

PEAK HUMAN is an ad-free audio series with leading experts on nutrition.

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Nose to Tail

Premium Grass Finished Meat Raised in America Delivered to Your Door