In a recent analysis of the NHANES data from 2009-2016 encompassing over 8,700 adults in the United States, a pertinent question was asked by researchers. What percentage of the American population is metabolically healthy?
Now there are many ways to define metabolic heath. In this case waist circumference, HDL, triglycerides, fasting glucose and blood pressure were used. I would have loved to have seen fasting insulin added to the mix if available from the dataset but this isn’t an often used marker and quite frankly if included would have likely made a bad situation look even worse. The results…12.2% or 1 in 8 Americans are in a state of metabolic health!(1)
I don’t think those statistic can be overstated. With all of our medical technology and dietary guidelines roughly 88% of the US population is experiencing metabolic dysfunction.
Given the current global health climate as I write these words I cannot begin to imagine how different things would look if...