As a species, humans have been eating meat, cheese, butter and eggs for all of human history so how is it we came to believe that these foods are bad for us? One thing is for certain. We wouldn't have eaten these foods if they were bad for us.
Is it possible we've got everything backwards with food and nutrition and we're headed in the wrong direction? Most likely with our increasing rates of illness and obesity along with declining health.
Here at Sapien, we believe that for optimal health we should be including more animal foods in the diet, not less. Animal rights' activists in the last 50 years have taken over the conversation and skewed the data and have convinced our culture into assuming meat is bad for us and the planet without ever investigating whether this is scientific fact.
Meat is not bad for us or the environment.
3.5 million years of meat eating made us human an continue to make us healthy today. Let's begin by going through a six step...