Sapien Lite - What types of diets are good for teenagers

sapien podcast Apr 30, 2021


Is a diet for adults just as good for teenagers?

What about younger kids?

We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond.


If you are already living the Sapien Lifestyle, Join the Tribe.

If you need help losing weight and improving your help, check out the Sapien Program.


 Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail.

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