How To Find Wellness & Laughter During Challenging Times With Brent Pella
Brent Pella is a great guy and neighbor to Brian and Dr. Gary in West Los Angeles. We really loved having him on the show to lighten things up and talk about how comedy can.
Brent Pella is a stand-up comedian whose comedy sketches, celebrity impressions, and parody music videos have gained more than 50 million views online.
What you’ll get from this episode:
- We talk about low carbohydrate diets and how to apply it to your daily life
- How the SAPIEN lifestyle can help with performance especially for athletes, Brent is a basketball player and has noticed an improvement in his performance
- Cognitive benefits of SAPIEN lifestyle specifically More clarity and less brain fog
- Learn about Brent's journey through his own health and wellness story
- How important comedy is to open people's minds and looking at all sides Of an argument to better understand complicated topics like nutrition
- Comedy and its vital role in helping educate people
If you are already living the Sapien Lifestyle, Join the Tribe.
If you need help losing weight and improving your help, check out the Sapien Program.
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail.
Follow along:
https://instagram.com/sapien.health
https://facebook.com/sapienlife
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The Sapien Tribe is a community comprised of individuals obsessed with living their best possible lives and helping others do the same.
